Plato's Ideas were perfect templates, of which everything we perceive are tangible representations. But the Ideas were not to be found in the world around us. Rather, they were transcendental obje ...View Article
Welcome to Performance Health and Wellness
Dr. Lynn C. Friedman
Located in the heart of Mid Rockland, in Pomona New York, Dr. Lynn Friedman and her team of leading health professionals at Performance Health and Wellness are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic and multidiscipline wellness spectrum. Dr. Friedman is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care, while integrating sports related care and rehabilitation.
Patients seeking treatment at Performance Health and Wellness with Dr. Lynn Friedman and her team members are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology, sports medicine, massage therapy, personal training, acupuncture, nutrition and rehabilitation. Dr.Friedman and her team have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Friedman to your wellness needs and interests.
It's Your Life... Live it in Health!
We're all familiar with the highway driving experience of being behind a person who is continually braking for no apparent reason. This is especially problematic if you're in the left-hand lane. Y ...View Article
Most of us have experienced a painful bout of low back pain brought on by a seemingly innocuous movement such as bending over to pick up a pencil or a dropped set of keys. These painful episodes m ...View Article
If a great Shakespearean protagonist had, anachronistically, joined a gym, his internal existential inquiry might have been, "To lift or not to lift?". Many centuries later, the identical inquiry, ...View Article
Long ago, in the American West, settlers from the eastern seaboard would describe having yearned for the "far country". Their imagination and wanderlust led them to actualize their vision of a goo ...View Article
As with much in life that we take for granted, we are not usually concerned with the mechanisms of how our bodies work and how they do what they do. Such knowledge is not required for use of these ...View Article