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Welcome to Performance Health and Wellness

Dr. Lynn C. Friedman

Located in the heart of Mid Rockland, in Pomona New York, Dr. Lynn Friedman and her team of leading health professionals at Performance Health and Wellness are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic and multidiscipline wellness spectrum. Dr. Friedman is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care, while integrating sports related care and rehabilitation.

Patients seeking treatment at Performance Health and Wellness with Dr. Lynn Friedman and her team members are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology, sports medicine, massage therapy, personal training, acupuncture, nutrition and rehabilitation. Dr.Friedman and her team have a genuine concern for your well-being!

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Friedman to your wellness needs and interests.

It's Your Life... Live it in Health!

If you have been struggling with your weight for years !

"It may not be your fault"

Summer is on its way

What if you could lose up to 30 pounds by next month?


HCG Weight Loss

4 Steps to Success 

Lose up to 1-2 Lbs per day

*Burn stubborn belly fat

*​Curb Cravings

*Enjoy renewed energy

  • Please call our to set up an informative consult
  •  Rockland - Orange - Westchester
  • This is a Medically supervised protocol

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3D Spine Simulator

Launch 3D Spine Simulator


Dr. Lynn Carla Friedman
6 Medical Park Dr.
Pomona, NY 10970
Get Directions

  • Phone: 845-786-2022
  • Fax: 845-786-2098
  • Email Us

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