Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
Welcome to Performance Health and Wellness
Dr. Lynn C. Friedman
Located in the heart of Mid Rockland, in Pomona New York, Dr. Lynn Friedman and her team of leading health professionals at Performance Health and Wellness are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic and multidiscipline wellness spectrum. Dr. Friedman is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care, while integrating sports related care and rehabilitation.
Patients seeking treatment at Performance Health and Wellness with Dr. Lynn Friedman and her team members are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology, sports medicine, massage therapy, personal training, acupuncture, nutrition and rehabilitation. Dr.Friedman and her team have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Friedman to your wellness needs and interests.
It's Your Life... Live it in Health!
Seen on Dr. OZ
IT'S A NEW YEAR AND A NEW YOU !!!
If you have been struggling with your weight for years,
it may not be your fault!
What if you could lose up to 30 pounds by next month?
Call about our Medical Weight Loss program featuring
HCG Weight Loss
"4 Steps to Success"
Lose up to 1-2 pounds per day
· Burn stomach fat
· Curb Food Cravings
· Enjoy renewed energy
Please call our office to set up a informative consultation for
HCG Weight Loss in Rockland/Orange/Westchester
*This is a medically supervised weight loss protocol*
Dr. Lynn Friedman
6 Medical Park Drive,
Dr. Lynn Carla Friedman
Call For An Appointment today!
Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we travel for business, we're usually getting where we're going by plane. There are severa ...View Article
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods. Blueberries, broccoli, and especially kale have been described as possessing remar ...View Article
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...View Article
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article